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Double Quarter Pounder Cheese Calories
Two large beef patties, cheese, hamburger bun, ketchup, mustard, onions, pickles
CALORIES
GI
POTASSIUM
FIBER
Double Quarter Pounder Cheese Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
17.5g
· 24%
Protein
16.5g
· 23%
Fat
16.8g
· 53%
Fiber
1.3g
Double Quarter Pounder Cheese Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.6mg · 23% DV
B2
0.28mg · 22% DV
B5
0.7mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Sodium
590mg · 26% DV
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Double Quarter Pounder Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Quarter Pounder Cheese Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Quarter Pounder Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Double Quarter Pounder Cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Quarter Pounder Cheese Fat Profile
SATURATED
7.3g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Double Quarter Pounder Cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.