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Double Meatball Burger Calories
Hearty burger with two meatballs, bun, sauces, and garnishes.
CALORIES
GI
POTASSIUM
FIBER
Double Meatball Burger Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
21g
· 35%
Protein
13.5g
· 22%
Fat
11.5g
· 43%
Fiber
1.6g
Double Meatball Burger Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
2.8mg · 18% DV
B5
0.65mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Double Meatball Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Meatball Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Meatball Burger Contain Allergens?
Contains these allergens:
Which Diets Is Double Meatball Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Meatball Burger Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.