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Double chocolate cake Calories
Energy-dense sweet dessert high in sugar and fat; provides small amounts of minerals from cocoa and chocolate.
CALORIES
GI
POTASSIUM
FIBER
Double chocolate cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
53.8g
· 52%
Protein
5.2g
· 5%
Fat
20.1g
· 43%
Fiber
3.1g
Double chocolate cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
Vitamin A
78µg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Double chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Double chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double chocolate cake Fat Profile
SATURATED
8.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Double chocolate cake
Double chocolate cake — Frequently Asked Questions
Is double chocolate cake better before or after a workout?
Because it is a rich, processed sweet, it may feel heavy before exercise for some people. It usually fits better as an occasional treat or after activity, depending on the rest of the day’s meals.
Why does double chocolate cake sometimes turn dry or hard?
Overbaking and poor storage are the most common reasons. Keeping it in an airtight container and letting it come to room temperature before serving can help the texture.
Should double chocolate cake be stored at room temperature or in the fridge?
Plain cake is usually fine for a short time at cool room temperature in an airtight container. If it has cream, ganache, or a perishable dairy topping, refrigeration is safer.
Can double chocolate cake be frozen?
Yes, most double chocolate cakes freeze well if wrapped tightly. Freezing individual slices makes thawing easier and helps preserve quality.
What goes well with double chocolate cake to make it feel more balanced?
Unsweetened coffee, milk, yogurt, or kefir can pair well and make the serving feel less one-note. Fresh fruit on the side can also add contrast without needing a larger slice.
Does eating double chocolate cake at night automatically cause weight gain?
No, weight gain is driven more by overall intake and habits than by the clock alone. That said, a large rich dessert late at night may feel uncomfortable for some people.
Is double chocolate cake suitable for children?
It can be offered occasionally in small portions, but it should not replace more nourishing everyday foods. Children with gluten, egg, or dairy allergies need extra caution.
Why can double chocolate cake leave you hungry again soon?
Sweet foods are easy to eat quickly, which can make some people want more soon after. Pairing it with a meal or with protein-rich foods may help it feel more satisfying.
Is double chocolate cake the same as a brownie?
No, they are similar but not identical. Brownies are usually denser and fudgier, while double chocolate cake is typically lighter, more aerated, and more cake-like.
Who should be especially careful with double chocolate cake?
People with gluten, egg, or dairy allergies or intolerances should be cautious because those allergens are present. Those trying to limit processed sweets may also want to watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.