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Double chocolate cake Calories
Energy-dense sweet dessert high in sugar and fat; provides small amounts of minerals from cocoa and chocolate.
CALORIES
GI
POTASSIUM
FIBER
Double chocolate cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
53.8g
· 52%
Protein
5.2g
· 5%
Fat
20.1g
· 43%
Fiber
3.1g
Double chocolate cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
Vitamin A
78µg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Double chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Double chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double chocolate cake Fat Profile
SATURATED
8.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.