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Double chicken shawarma wrap Calories
High-protein wrap with double portion chicken shawarma, flatbread, vegetables, and sauce
CALORIES
GI
POTASSIUM
FIBER
Double chicken shawarma wrap Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
18.4g
· 33%
Protein
15.8g
· 28%
Fat
9.8g
· 39%
Fiber
1.7g
Double chicken shawarma wrap Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.31mg · 18% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
168mg · 24% DV
Sodium
520mg · 23% DV
Iron
2mg · 11% DV
Double chicken shawarma wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double chicken shawarma wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double chicken shawarma wrap Contain Allergens?
Contains these allergens:
Which Diets Is Double chicken shawarma wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double chicken shawarma wrap Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 36.4:1
Above the ideal 4:1 (36.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.