EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍔

💪High Protein

Double cheeseburger with cheddar sauce Calories

High-protein, high-calorie fast-food burger with refined bun and cheddar sauce

CALORIES

285kcal

GI

52medium

POTASSIUM

255mg

FIBER

1.3g

Double cheeseburger with cheddar sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

20.1g

· 28%

Protein

15.2g

· 21%

Fat

16.1g

· 51%

Fiber

1.3g

Double cheeseburger with cheddar sauce Vitamins & Minerals

Vitamins

B12

1.15µg · 48% DV

B3

4.2mg · 26% DV

B2

0.18mg · 14% DV

B6

0.22mg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

205mg · 29% DV

Zinc

3mg · 27% DV

Sodium

620mg · 27% DV

Double cheeseburger with cheddar sauce Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Double cheeseburger with cheddar sauce Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double cheeseburger with cheddar sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Double cheeseburger with cheddar sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double cheeseburger with cheddar sauce Fat Profile

SATURATED

6.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

Foods Similar to Double cheeseburger with cheddar sauce

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Have another question about Double cheeseburger with cheddar sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.