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Double Cheese Burger Calories
Classic burger with two slices of cheese and beef patty
CALORIES
GI
POTASSIUM
FIBER
Double Cheese Burger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
20.2g
· 29%
Protein
15.5g
· 22%
Fat
14.8g
· 49%
Fiber
1.3g
Double Cheese Burger Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
4.2µg · 14% DV
Minerals
Sodium
510mg · 22% DV
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Calcium
160mg · 16% DV
Double Cheese Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Cheese Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Cheese Burger Contain Allergens?
Contains these allergens:
Which Diets Is Double Cheese Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Cheese Burger Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.