1 serving (medium) of Double burger menu (450 g) has 1148 calories. That works out to 255 calories per 100 g. It contains 111.6 g of carbs, 47.3 g of protein, 58.1 g of fat and 8.1 g of fiber. Its 2.9 µg of B12 covers 122% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Double burger menu Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24.8g

· 9% DV

Protein

10.5g

· 21% DV

Fat

12.9g

· 17% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 16% · Fat 45%

Double burger menu Vitamins & Minerals

Vitamins

B12

0.65µg · 27% DV

2.8mg · 18% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

Minerals

Sodium

520mg · 23% DV

Selenium

12µg · 22% DV

Phosphorus

155mg · 22% DV

Zinc

2mg · 18% DV

How Nutritious Is Double burger menu?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double burger menu Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double burger menu

To burn the 255 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double burger menu Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double burger menu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Double burger menu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double burger menu Fat Profile

SATURATED

4.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Compare Double burger menu

🍔vs🧴

Double burger menu vs Hawthorn Vinegar237 kcal more per 100 g

→🍔vs🌯

Double burger menu vs Tantuni45 kcal more per 100 g

→🍔vs🌯

Double burger menu vs Chicken Wrap60 kcal more per 100 g

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Double burger menu vs Protein Bar95 kcal fewer per 100 g

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Foods Similar to Double burger menu

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Double burger menu

How many calories are in a Daba Daba Burger menu?

A Daba Daba Burger menu provides 255 calories per 100 g. Per 100 g, it also contains 10.5 g protein, 24.8 g carbohydrates, and 12.9 g fat.

What allergens are in a Daba Daba Burger menu?

The Daba Daba Burger menu contains gluten, dairy, eggs, soy, sesame, and mustard. It may not be suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026