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Double Beef Cheeseburger Calories
Two beef patties, cheese, burger bun, sauces
CALORIES
GI
POTASSIUM
FIBER
Double Beef Cheeseburger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
21g
· 31%
Protein
14g
· 20%
Fat
15g
· 49%
Fiber
1.2g
Double Beef Cheeseburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B2
0.19mg · 15% DV
B5
0.6mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Sodium
540mg · 23% DV
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Double Beef Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Beef Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Beef Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Double Beef Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Beef Cheeseburger Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Double Beef Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.