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Double beef burger with cheddar, tomato, pickle and onion Calories
High-protein, energy-dense double beef burger with cheddar
CALORIES
GI
POTASSIUM
FIBER
Double beef burger with cheddar, tomato, pickle and onion Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
18.4g
· 27%
Protein
15.8g
· 24%
Fat
14.6g
· 49%
Fiber
1.3g
Double beef burger with cheddar, tomato, pickle and onion Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
195mg · 28% DV
Zinc
3mg · 27% DV
Sodium
560mg · 24% DV
Double beef burger with cheddar, tomato, pickle and onion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double beef burger with cheddar, tomato, pickle and onion Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double beef burger with cheddar, tomato, pickle and onion Contain Allergens?
Contains these allergens:
Which Diets Is Double beef burger with cheddar, tomato, pickle and onion Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double beef burger with cheddar, tomato, pickle and onion Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.