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Two beef patties, bacon, cheese, burger bun
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
280
KCAL / 100G
Carbs
18g
· 26%
Protein
16.5g
· 24%
Fat
15.5g
· 50%
Fiber
1.1g
Vitamins
B12
1.1µg · 46% DV
B3
2.9mg · 18% DV
B2
0.22mg · 17% DV
B5
0.65mg · 13% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
145mg · 21% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
100 gramında 280 kalori ve 16.5 gram protein bulunur. Ayrıca 18 gram karbonhidrat ve 15.5 gram yağ içerir.
Bu ürün omnivor ve fleksitaryen beslenmeye uygundur. Gluten ve süt ürünü alerjenleri içerir; ayrıca ultra işlenmiş bir gıdadır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.