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Double Adana wrap Calories
High-protein, high-calorie kebab wrap
CALORIES
GI
POTASSIUM
FIBER
Double Adana wrap Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
17.2g
· 27%
Protein
13.8g
· 22%
Fat
14.1g
· 51%
Fiber
1.8g
Double Adana wrap Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
4.6mg · 29% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
165mg · 24% DV
Sodium
520mg · 23% DV
Double Adana wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Adana wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Adana wrap Contain Allergens?
Contains these allergens:
Which Diets Is Double Adana wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Adana wrap Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Double Adana wrap
Double Adana wrap — Frequently Asked Questions
How many calories are in a double Adana wrap?
A double Adana wrap provides 255 calories per 100 g. The same amount contains 13.8 g of protein, 17.2 g of carbohydrates, and 14.1 g of fat.
Is a double Adana wrap suitable for a Mediterranean diet?
A double Adana wrap is compatible with Mediterranean, omnivore, and flexitarian eating patterns. It contains gluten and has a glycemic index of 48.
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Nutrition data compiled from USDA FoodData Central and scientific sources.