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Dostino Biscuit Yogurt Calories
Yogurt with biscuit, popular snack for children
CALORIES
GI
POTASSIUM
FIBER
Dostino Biscuit Yogurt Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
20.5g
· 61%
Protein
3.6g
· 11%
Fat
4.2g
· 28%
Fiber
0.7g
Dostino Biscuit Yogurt Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
B5
0.45mg · 9% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Dostino Biscuit Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dostino Biscuit Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dostino Biscuit Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Dostino Biscuit Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dostino Biscuit Yogurt Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dostino Biscuit Yogurt
Dostino Biscuit Yogurt — Frequently Asked Questions
How many calories are in Dostino Biscuit Yogurt?
Dostino Biscuit Yogurt provides 135 calories per 100g. The total calories will vary based on the portion size you eat.
Is Dostino Biscuit Yogurt suitable for a vegetarian diet, and does it contain allergens?
It is suitable for omnivore, vegetarian, and flexitarian diets. It contains dairy and gluten, and it is classified as a processed food.
Have another question about Dostino Biscuit Yogurt?
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Nutrition data compiled from USDA FoodData Central and scientific sources.