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Four cheese thin crust pizza Calories
Thin crust pizza topped with four cheeses
CALORIES
GI
POTASSIUM
FIBER
Four cheese thin crust pizza Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
28.4g
· 39%
Protein
13.2g
· 18%
Fat
13.6g
· 43%
Fiber
1.8g
Four cheese thin crust pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.24mg · 18% DV
Biotin
5µg · 17% DV
Vitamin A
148µg · 16% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Calcium
285mg · 28% DV
Sodium
640mg · 28% DV
Four cheese thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Four cheese thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Four cheese thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Four cheese thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Four cheese thin crust pizza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Four cheese thin crust pizza
Four cheese thin crust pizza — Frequently Asked Questions
Is four cheese thin crust pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base. A skillet also works well if you warm it briefly with a lid, then uncover it to keep the bottom crisp.
How can I make four cheese pizza feel less heavy?
Pairing it with a green salad, tomatoes, or other fresh vegetables can balance the meal. Starting with a smaller portion also helps, especially because the cheese topping can feel rich.
Is four cheese thin crust pizza okay before a workout?
It depends on timing and portion size. Eaten too close to training, the cheese and fat content may feel heavy for some people, so a smaller serving with more time to digest is usually better.
Can I eat four cheese pizza after a workout?
Yes, it can fit after training because it provides both carbohydrate and protein. It works better as part of a more balanced meal, such as with vegetables or another lighter side.
Why does four cheese pizza sometimes cause bloating or heartburn?
The combination of rich cheese, fat, tomato sauce, and a large portion can trigger reflux or bloating in some people. Eating quickly, eating late, or having it with fizzy drinks may make that worse.
What should people with lactose intolerance watch out for with four cheese pizza?
Because it contains dairy, it may cause gas, bloating, or stomach discomfort in people who are sensitive to lactose. Tolerance varies, so portion size matters and lactose-free alternatives may be easier to handle.
Can four cheese pizza be frozen?
Yes, cooked slices can be frozen if wrapped well to limit air exposure. Reheating from chilled or thawed in the oven usually preserves the texture better than the microwave.
How long does leftover four cheese pizza keep in the fridge?
Cooked pizza should be refrigerated promptly in a sealed container and eaten within a short time. If it has sat at room temperature for too long, reheating does not reliably make it safe.
How can I turn four cheese thin crust pizza into a more balanced meal?
Add a large salad, vegetable soup, or roasted vegetables on the side to increase volume and fibre. That makes the meal more satisfying without relying only on extra pizza.
Is thin crust pizza always a healthier choice?
Not always. A thinner base may mean less dough, but a four-cheese topping can still make the meal rich in energy and saturated fat, so the overall effect depends on the full topping and portion.
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Nutrition data compiled from USDA FoodData Central and scientific sources.