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Doritos Taco Seasoned Calories

Seasoned corn chips, high calorie, processed

CALORIES

490kcal

70high

POTASSIUM

180mg

FIBER

4.5g

Doritos Taco Seasoned Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

61.5g

· 51%

Protein

6.2g

· 5%

Fat

23.5g

· 44%

Fiber

4.5g

Doritos Taco Seasoned Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.4mg · 9% DV

1.1mg · 7% DV

0.3mg · 6% DV

Minerals

Sodium

720mg · 31% DV

Phosphorus

120mg · 17% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Doritos Taco Seasoned Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos Taco Seasoned Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos Taco Seasoned Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doritos Taco Seasoned Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos Taco Seasoned Fat Profile

SATURATED

2.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

8.4g

⚖️

Omega 6:3 ratio 205:1

Above the ideal 4:1 (205:1).

Foods Similar to Doritos Taco Seasoned

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164 kcal

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160 kcal

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Thin crust mixed pizza

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Air fryer french fries

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Doritos Taco Seasoned — Frequently Asked Questions

How many calories are in Doritos Taco Seasoned and what are its macros?

Per 100 g, it contains 490 calories. That serving also provides 6.2 g protein, 61.5 g carbs, 23.5 g fat, and 4.5 g fiber.

Is Doritos Taco Seasoned diet-friendly, and what are its glycemic index and allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 70, it contains gluten, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.