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Doritos Pacho Calories
Cheese-flavored corn chips; high in sodium and fat.
CALORIES
GI
POTASSIUM
FIBER
Doritos Pacho Nutrition Facts
Selected: 100 g
493
KCAL / 100G
Carbs
61.8g
· 50%
Protein
6.4g
· 5%
Fat
24.2g
· 45%
Fiber
4.5g
Doritos Pacho Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.18mg · 15% DV
B3
1.5mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Sodium
900mg · 39% DV
Phosphorus
190mg · 27% DV
Magnesium
83mg · 20% DV
Selenium
8.5µg · 15% DV
Doritos Pacho Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Pacho Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Pacho Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Pacho Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Pacho Fat Profile
SATURATED
3.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 57.3:1
Above the ideal 4:1 (57.3:1).
Foods Similar to Doritos Pacho
Doritos Pacho — Frequently Asked Questions
How many calories are in Doritos Pacho?
Doritos Pacho contains 493 calories per 100 g. The calorie intake decreases proportionally with a smaller portion.
How much protein does Doritos Pacho have?
Doritos Pacho provides 6.4 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Doritos Pacho high in carbohydrates?
Yes. Doritos Pacho contains 61.8 g of carbohydrates per 100 g, so portion awareness may be useful for carbohydrate-restricted eating plans.
How much fat is in Doritos Pacho?
Doritos Pacho contains 24.2 g of fat per 100 g. This fat content contributes substantially to its 493 calories per 100 g.
Does Doritos Pacho contain fiber?
Yes, Doritos Pacho provides 4.5 g of fiber per 100 g. Although it contains fiber, it is classified as an ultra-processed food.
What is the glycemic index of Doritos Pacho?
Doritos Pacho has a glycemic index of 63. This indicates a moderate glycemic impact from its carbohydrates.
Can Doritos Pacho fit into a diet?
Doritos Pacho contains 493 calories, 61.8 g of carbohydrates, and 24.2 g of fat per 100 g. Portion size is important when including it in a calorie-conscious eating pattern.
Is Doritos Pacho suitable for vegetarians?
Yes, Doritos Pacho is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating.
Does Doritos Pacho contain dairy?
Yes. Dairy is listed as an allergen for Doritos Pacho, so it is not suitable for people with a dairy allergy.
Is Doritos Pacho ultra-processed?
Yes, Doritos Pacho is classified as an ultra-processed food. This describes its high level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.