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Doritos Nacho Cheese Chips Calories
Ultra-processed corn chips with nacho cheese flavor, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Doritos Nacho Cheese Chips Nutrition Facts
Selected: 100 g
489
KCAL / 100G
Carbs
63.3g
· 52%
Protein
6.7g
· 5%
Fat
23.3g
· 43%
Fiber
3.3g
Doritos Nacho Cheese Chips Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
833mg · 36% DV
Phosphorus
180mg · 26% DV
Calcium
140mg · 14% DV
Magnesium
52mg · 12% DV
Doritos Nacho Cheese Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Nacho Cheese Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Nacho Cheese Chips Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Nacho Cheese Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Nacho Cheese Chips Fat Profile
SATURATED
2.7g
MONOUNSATURATED
8.6g
POLYUNSATURATED
7.4g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.