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Doritos Nacho Cheese Chips Calories

Cheese-flavored corn chips, high calorie, processed snack

CALORIES

490kcal

70high

POTASSIUM

180mg

FIBER

4.5g

Doritos Nacho Cheese Chips Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

59g

· 49%

Protein

6.2g

· 5%

Fat

25g

· 46%

Fiber

4.5g

Doritos Nacho Cheese Chips Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.14mg · 11% DV

0.12mg · 10% DV

1.5mg · 9% DV

Minerals

Sodium

900mg · 39% DV

Phosphorus

120mg · 17% DV

Calcium

120mg · 12% DV

Magnesium

40mg · 10% DV

Doritos Nacho Cheese Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos Nacho Cheese Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos Nacho Cheese Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doritos Nacho Cheese Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos Nacho Cheese Chips Fat Profile

SATURATED

3.5g

MONOUNSATURATED

8.5g

POLYUNSATURATED

10g

⚖️

Omega 6:3 ratio 150:1

Above the ideal 4:1 (150:1).

Foods Similar to Doritos Nacho Cheese Chips

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412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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Cheeseburger

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Air fryer french fries

191 kcal

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Clear whey protein

360 kcal

Doritos Nacho Cheese Chips — Frequently Asked Questions

How many calories are in Doritos Nacho Cheese Chips?

Doritos Nacho Cheese Chips contain 490 calories per 100g. Per 100g, they also provide 25g fat, 59g carbs, and 6.2g protein.

Are Doritos Nacho Cheese Chips vegetarian and allergy-friendly?

They are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten and dairy allergens.

Have another question about Doritos Nacho Cheese Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.