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Doritos Nacho Calories
Popular corn chip, heavily seasoned and salty
CALORIES
GI
POTASSIUM
FIBER
Doritos Nacho Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
60g
· 50%
Protein
7g
· 6%
Fat
24g
· 44%
Fiber
4.5g
Doritos Nacho Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Sodium
800mg · 35% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Doritos Nacho Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Nacho Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Nacho Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Nacho Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Nacho Fat Profile
SATURATED
2.8g
MONOUNSATURATED
8.5g
POLYUNSATURATED
8g
Omega 6:3 ratio 750:1
Above the ideal 4:1 (750:1).
Foods Similar to Doritos Nacho
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Nutrition data compiled from USDA FoodData Central and scientific sources.