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Doritos Macho Calories
Spiced corn tortilla chips; high in sodium and energy.
CALORIES
GI
POTASSIUM
FIBER
Doritos Macho Nutrition Facts
Selected: 100 g
512
KCAL / 100G
Carbs
60.5g
· 47%
Protein
6.2g
· 5%
Fat
27.2g
· 48%
Fiber
4.1g
Doritos Macho Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Sodium
820mg · 36% DV
Phosphorus
175mg · 25% DV
Magnesium
78mg · 19% DV
Selenium
8.5µg · 15% DV
Doritos Macho Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Macho Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Macho Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Macho Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Macho Fat Profile
SATURATED
3.4g
MONOUNSATURATED
7.6g
POLYUNSATURATED
14.1g
Omega 6:3 ratio 138:1
Above the ideal 4:1 (138:1).
Foods Similar to Doritos Macho
Doritos Macho — Frequently Asked Questions
How many calories are in Doritos Macho?
Doritos Macho contains 512 calories per 100g. It is a calorie-dense processed snack.
How much protein does Doritos Macho have?
There are 6.2g of protein per 100g in Doritos Macho. Its protein content is lower than its carbohydrate and fat content.
Is Doritos Macho high in carbs?
Yes, it provides 60.5g of carbohydrates per 100g. That makes it a relatively high-carb snack.
How much fat is in Doritos Macho?
Doritos Macho contains 27.2g of fat per 100g. This contributes significantly to its total calorie content.
Does Doritos Macho contain fiber?
Yes, it has 4.1g of fiber per 100g. Even so, it is still classified as an ultra-processed food.
What is the glycemic index of Doritos Macho?
The glycemic index of Doritos Macho is 63. This suggests a moderate glycemic impact.
Is Doritos Macho suitable for a vegetarian diet?
Yes, Doritos Macho is listed as suitable for vegetarian and flexitarian diets. It is not suitable for vegan diets because it contains dairy.
Is Doritos Macho healthy?
Doritos Macho is an ultra-processed snack with 512 calories per 100g, plus high carbs and fat. That makes it less ideal as an everyday staple.
Does Doritos Macho contain allergens?
Yes, it contains gluten and dairy. People with these allergies or sensitivities should avoid it.
Can Doritos Macho fit into a diet plan?
It can fit depending on the overall diet, but portion control matters because it has 512 calories per 100g. It is also ultra-processed, which may matter for some eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.