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Doritos corn chips Calories
Popular corn chip, high calorie, processed, snack
CALORIES
GI
POTASSIUM
FIBER
Doritos corn chips Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
60g
· 49%
Protein
7g
· 6%
Fat
25g
· 45%
Fiber
4.5g
Doritos corn chips Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B1
0.12mg · 10% DV
B6
0.13mg · 8% DV
Folate
30µg · 8% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
Doritos corn chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos corn chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos corn chips Contain Allergens?
Contains these allergens:
Which Diets Is Doritos corn chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos corn chips Fat Profile
SATURATED
3.5g
MONOUNSATURATED
9g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 800:1
Above the ideal 4:1 (800:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.