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Doritos Cool Original Calories
Cheese-flavoured corn tortilla chips; high in salt and fat.
CALORIES
GI
POTASSIUM
FIBER
Doritos Cool Original Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
58.7g
· 48%
Protein
6.6g
· 5%
Fat
25.1g
· 47%
Fiber
4.2g
Doritos Cool Original Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B6
0.1mg · 6% DV
Minerals
Phosphorus
180mg · 26% DV
Sodium
520mg · 23% DV
Magnesium
75mg · 18% DV
Selenium
8µg · 15% DV
Doritos Cool Original Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Cool Original Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Cool Original Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Cool Original Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Cool Original Fat Profile
SATURATED
2.5g
MONOUNSATURATED
12.2g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 49.3:1
Above the ideal 4:1 (49.3:1).
Foods Similar to Doritos Cool Original
Doritos Cool Original — Frequently Asked Questions
How many calories are in Doritos Cool Original?
Doritos Cool Original provides 498 calories per 100 g.
How much protein is in Doritos Cool Original?
A 100 g amount contains 6.6 g of protein.
How many carbohydrates are in Doritos Cool Original?
Doritos Cool Original contains 58.7 g of carbohydrates per 100 g.
Is Doritos Cool Original high in fat?
It contains 25.1 g of fat per 100 g.
Does Doritos Cool Original contain fibre?
Yes. It provides 4.2 g of fibre per 100 g.
What is the glycemic index of Doritos Cool Original?
Doritos Cool Original has a glycemic index of 65.
Can people with a dairy allergy eat Doritos Cool Original?
No. This product contains dairy and is not suitable for people with a dairy allergy.
Is Doritos Cool Original suitable for vegetarians?
Yes. Based on the provided diet compatibility information, it is suitable for vegetarian diets.
Can Doritos Cool Original fit into a flexitarian diet?
Yes. It is listed as compatible with a flexitarian diet.
Is Doritos Cool Original ultra-processed?
Yes. Doritos Cool Original is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.