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Doritos chips Calories

Corn-based flavored tortilla chips, energy-dense and high in sodium

CALORIES

496kcal

GI

55medium

POTASSIUM

190mg

FIBER

4.5g

Doritos chips Nutrition Facts

Selected: 100 g

496

KCAL / 100G

Carbs

62g

· 50%

Protein

6.7g

· 5%

Fat

24.7g

· 45%

Fiber

4.5g

Doritos chips Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Vitamin E

1.2mg · 8% DV

B5

0.35mg · 7% DV

Minerals

Sodium

620mg · 27% DV

Phosphorus

180mg · 26% DV

Magnesium

58mg · 14% DV

Calcium

120mg · 12% DV

Doritos chips Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doritos chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos chips Fat Profile

SATURATED

2.6g

MONOUNSATURATED

10.1g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.