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Dore biscuit Calories
Popular plain biscuit, often enjoyed with tea
CALORIES
GI
POTASSIUM
FIBER
Dore biscuit Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
75g
· 67%
Protein
7g
· 6%
Fat
13g
· 27%
Fiber
2g
Dore biscuit Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
80mg · 11% DV
Dore biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dore biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dore biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Dore biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dore biscuit Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 240:1
Above the ideal 4:1 (240:1).
Foods Similar to Dore biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.