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Dora Almond Chocolate Calories
Milk chocolate with almond pieces
CALORIES
GI
POTASSIUM
FIBER
Dora Almond Chocolate Nutrition Facts
Selected: 100 g
552
KCAL / 100G
Carbs
49.8g
· 36%
Protein
9.1g
· 7%
Fat
35.2g
· 57%
Fiber
4.8g
Dora Almond Chocolate Vitamins & Minerals
Vitamins
Vitamin E
5.8mg · 39% DV
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Vitamin A
62µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
100mg · 24% DV
Dora Almond Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dora Almond Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dora Almond Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Dora Almond Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dora Almond Chocolate Fat Profile
SATURATED
17.6g
MONOUNSATURATED
11.4g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Dora Almond Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.