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High-protein Turkish pide topped with doner meat on refined flour dough
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
268
KCAL / 100G
Carbs
24.8g
· 37%
Protein
13.2g
· 20%
Fat
12.6g
· 43%
Fiber
1.7g
Vitamins
B12
0.9µg · 38% DV
B3
3.6mg · 23% DV
Biotin
4µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Sodium
510mg · 22% DV
Phosphorus
156mg · 22% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Doner pide contains 268 calories per 100 g. It provides 13.2 g of protein, 24.8 g of carbohydrates, and 12.6 g of fat per 100 g.
Doner pide is listed as compatible with Mediterranean, omnivore, and flexitarian eating patterns. It is a processed food and contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.