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Doner wrap with pide bread Calories
High protein, refined bread, moderate-high sodium
CALORIES
GI
POTASSIUM
FIBER
Doner wrap with pide bread Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
24.1g
· 40%
Protein
12.6g
· 21%
Fat
10.8g
· 39%
Fiber
1.8g
Doner wrap with pide bread Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
3.6mg · 23% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Doner wrap with pide bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner wrap with pide bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner wrap with pide bread Contain Allergens?
Contains these allergens:
Which Diets Is Doner wrap with pide bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner wrap with pide bread Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.