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Doner Wrap with French Fries Calories

Protein-rich, high in sodium and calories

CALORIES

245kcal

60medium

POTASSIUM

255mg

FIBER

2.1g

Doner Wrap with French Fries Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

24.6g

· 41%

Protein

10.8g

· 18%

Fat

11.2g

· 41%

Fiber

2.1g

Doner Wrap with French Fries Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

3.9mg · 24% DV

0.25mg · 15% DV

0.16mg · 13% DV

Minerals

Sodium

590mg · 26% DV

Selenium

14.2µg · 26% DV

Phosphorus

142mg · 20% DV

Zinc

2mg · 18% DV

Doner Wrap with French Fries Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doner Wrap with French Fries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner Wrap with French Fries Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner Wrap with French Fries Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner Wrap with French Fries Fat Profile

SATURATED

3.25g

MONOUNSATURATED

4.55g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Doner Wrap with French Fries

🥛

Whey protein powder

412 kcal

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Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

Doner Wrap with French Fries — Frequently Asked Questions

How many calories are in a doner wrap with French fries?

A doner wrap with French fries provides 245 calories per 100 g. It contains 10.8 g of protein, 24.6 g of carbohydrates, and 11.2 g of fat per 100 g.

Is a doner wrap with French fries suitable for a flexitarian diet?

Yes, it is compatible with omnivore and flexitarian diets. It is a processed food and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.