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Doner with onion and tomato Calories
Classic doner served with fresh onion and tomato.
CALORIES
GI
POTASSIUM
FIBER
Doner with onion and tomato Nutrition Facts
Selected: 100 g
175
KCAL / 100G
Carbs
7.5g
· 17%
Protein
12.5g
· 29%
Fat
10.5g
· 54%
Fiber
1.3g
Doner with onion and tomato Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Doner with onion and tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner with onion and tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner with onion and tomato Contain Allergens?
No known major allergens
Which Diets Is Doner with onion and tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner with onion and tomato Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Doner with onion and tomato
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Nutrition data compiled from USDA FoodData Central and scientific sources.