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Doner with lavash Calories
Doner meat wrapped in lavash, often with tomatoes, onions, lettuce, and sauces
CALORIES
GI
POTASSIUM
FIBER
Doner with lavash Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
23g
· 42%
Protein
11g
· 20%
Fat
9g
· 38%
Fiber
2.2g
Doner with lavash Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.5mg · 16% DV
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
410mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Doner with lavash Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner with lavash Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner with lavash Contain Allergens?
Contains these allergens:
Which Diets Is Doner with lavash Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner with lavash Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Doner with lavash
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Nutrition data compiled from USDA FoodData Central and scientific sources.