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Doner with cheese and sauce Calories

High protein, high sodium, higher fat and calories due to cheese and sauce

CALORIES

248kcal

58medium

POTASSIUM

235mg

FIBER

1.3g

Doner with cheese and sauce Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

17.6g

· 29%

Protein

13.8g

· 22%

Fat

13.4g

· 49%

Fiber

1.3g

Doner with cheese and sauce Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

3.4mg · 21% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Sodium

620mg · 27% DV

Phosphorus

175mg · 25% DV

Zinc

2mg · 18% DV

Doner with cheese and sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doner with cheese and sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner with cheese and sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner with cheese and sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner with cheese and sauce Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Doner with cheese and sauce — Frequently Asked Questions

How many calories are in doner with cheese and sauce?

Doner with cheese and sauce contains 248 calories per 100 g. A 100 g serving also provides 13.8 g of protein, 17.6 g of carbohydrates, and 13.4 g of fat.

Does doner with cheese and sauce contain gluten or dairy?

Yes, doner with cheese and sauce contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.