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Doner sandwich with sauce Calories
Protein-containing sandwich; sauce and bread can make it high in sodium and calories.
CALORIES
GI
POTASSIUM
FIBER
Doner sandwich with sauce Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
27.5g
· 42%
Protein
12.8g
· 20%
Fat
11.1g
· 38%
Fiber
2.1g
Doner sandwich with sauce Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
4.2mg · 26% DV
B6
0.27mg · 16% DV
B1
0.16mg · 13% DV
Minerals
Selenium
17.5µg · 32% DV
Sodium
590mg · 26% DV
Phosphorus
156mg · 22% DV
Zinc
2mg · 18% DV
Doner sandwich with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner sandwich with sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner sandwich with sauce Contain Allergens?
Contains these allergens:
Which Diets Is Doner sandwich with sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner sandwich with sauce Fat Profile
SATURATED
3.25g
MONOUNSATURATED
4.55g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 19.4:1
Above the ideal 4:1 (19.4:1).
Foods Similar to Doner sandwich with sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.