🥙
Doner (meat skewer) Calories
Grilled doner meat, high protein, moderate fat, source of iron and B vitamins
CALORIES
GI
POTASSIUM
FIBER
Doner (meat skewer) Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
1.5g
· 3%
Protein
18.5g
· 39%
Fat
12g
· 58%
Fiber
0g
Doner (meat skewer) Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B3
4.5mg · 28% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
170mg · 24% DV
Sodium
480mg · 21% DV
Selenium
10µg · 18% DV
Doner (meat skewer) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner (meat skewer) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner (meat skewer) Contain Allergens?
No known major allergens
Which Diets Is Doner (meat skewer) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doner (meat skewer) Fat Profile
SATURATED
5g
MONOUNSATURATED
4.9g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Doner (meat skewer)
Have another question about Doner (meat skewer)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.