🥙
Doner (Low Fat) Calories
Low-fat doner, high in protein, lower in fat than regular doner
CALORIES
GI
POTASSIUM
FIBER
Doner (Low Fat) Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
2.5g
· 7%
Protein
19.5g
· 58%
Fat
5.2g
· 35%
Fiber
0.2g
Doner (Low Fat) Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
4.2mg · 26% DV
B5
0.7mg · 14% DV
B6
0.18mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Sodium
430mg · 19% DV
Selenium
8µg · 15% DV
Doner (Low Fat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner (Low Fat) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner (Low Fat) Contain Allergens?
No known major allergens
Which Diets Is Doner (Low Fat) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner (Low Fat) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Doner (Low Fat)
Have another question about Doner (Low Fat)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.