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Low GI

Doner kebab wrap with light lavash Calories

Doner wrap with reduced lavash and higher meat ratio

CALORIES

218kcal

GI

48low

POTASSIUM

245mg

FIBER

1.4g

Doner kebab wrap with light lavash Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

15.2g

· 28%

Protein

13.8g

· 26%

Fat

11.1g

· 46%

Fiber

1.4g

Doner kebab wrap with light lavash Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

B3

4.2mg · 26% DV

B6

0.24mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Selenium

16µg · 29% DV

Sodium

520mg · 23% DV

Phosphorus

148mg · 21% DV

Zinc

2mg · 18% DV

Doner kebab wrap with light lavash Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner kebab wrap with light lavash Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner kebab wrap with light lavash Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doner kebab wrap with light lavash Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner kebab wrap with light lavash Fat Profile

SATURATED

3.4g

MONOUNSATURATED

4.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

Foods Similar to Doner kebab wrap with light lavash

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.