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Doner Kebab Sandwich Calories

Doner meat, sandwich bread, typically served with tomato, lettuce, onion, and sauces.

CALORIES

215kcal

65medium

POTASSIUM

190mg

FIBER

2.1g

Doner Kebab Sandwich Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

21g

· 38%

Protein

12.5g

· 23%

Fat

9.5g

· 39%

Fiber

2.1g

Doner Kebab Sandwich Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

2.1mg · 13% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

8.5µg · 15% DV

Zinc

1mg · 9% DV

Doner Kebab Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doner Kebab Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner Kebab Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner Kebab Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner Kebab Sandwich Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

Foods Similar to Doner Kebab Sandwich

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

Doner Kebab Sandwich — Frequently Asked Questions

How many calories are in a doner kebab sandwich?

A doner kebab sandwich contains 215 calories per 100 g. It also provides 12.5 g of protein, 21 g of carbohydrates, and 9.5 g of fat per 100 g.

Is a doner kebab sandwich suitable for a Mediterranean diet?

A doner kebab sandwich is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.