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Doner kebab meat Calories
High-protein, high-sodium processed doner kebab meat
CALORIES
GI
POTASSIUM
FIBER
Doner kebab meat Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
3.8g
· 7%
Protein
18.5g
· 34%
Fat
14.2g
· 59%
Fiber
0.2g
Doner kebab meat Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.9mg · 31% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Sodium
780mg · 34% DV
Selenium
16µg · 29% DV
Zinc
3mg · 27% DV
Phosphorus
175mg · 25% DV
Doner kebab meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner kebab meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner kebab meat Contain Allergens?
No known major allergens
Which Diets Is Doner kebab meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doner kebab meat Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.