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Doner in tombik bread Calories
Classic Turkish street food: doner meat served in round tombik bread.
CALORIES
GI
POTASSIUM
FIBER
Doner in tombik bread Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
26g
· 50%
Protein
11g
· 21%
Fat
6.5g
· 29%
Fiber
2.2g
Doner in tombik bread Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.2mg · 14% DV
B1
0.13mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7.5µg · 14% DV
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Doner in tombik bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner in tombik bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner in tombik bread Contain Allergens?
Contains these allergens:
Which Diets Is Doner in tombik bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner in tombik bread Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Doner in tombik bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.