Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌯
Döner dürüm Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Döner dürüm Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
20.1g
· 36%
Protein
11.2g
· 20%
Fat
10.8g
· 44%
Fiber
2.1g
Döner dürüm Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
4.5mg · 28% DV
B6
0.28mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
17µg · 31% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Zinc
2mg · 18% DV
Döner dürüm Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Döner dürüm Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Döner dürüm Contain Allergens?
Contains these allergens:
Which Diets Is Döner dürüm Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Döner dürüm Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Döner dürüm
Have another question about Döner dürüm?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.