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Doner Chicken Mega Wrap Calories
Large chicken doner wrap with flatbread, vegetables, sauces
CALORIES
GI
POTASSIUM
FIBER
Doner Chicken Mega Wrap Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
22g
· 42%
Protein
12g
· 23%
Fat
8g
· 35%
Fiber
2.3g
Doner Chicken Mega Wrap Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B6
0.21mg · 12% DV
B1
0.09mg · 8% DV
Minerals
Sodium
430mg · 19% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Doner Chicken Mega Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner Chicken Mega Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner Chicken Mega Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Doner Chicken Mega Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner Chicken Mega Wrap Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Doner Chicken Mega Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.