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Doner beyti kebab Calories
Doner beyti wrapped in flatbread and served with yogurt and tomato sauce; protein-rich and energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Doner beyti kebab Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
15.6g
· 28%
Protein
11.8g
· 21%
Fat
12.9g
· 51%
Fiber
1.4g
Doner beyti kebab Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
3.2mg · 20% DV
B6
0.19mg · 11% DV
Biotin
3.1µg · 10% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Doner beyti kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner beyti kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner beyti kebab Contain Allergens?
Contains these allergens:
Which Diets Is Doner beyti kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner beyti kebab Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Foods Similar to Doner beyti kebab
Doner beyti kebab — Frequently Asked Questions
How many calories are in doner beyti kebab?
Doner beyti kebab contains 228 calories per 100 g. That amount provides 11.8 g of protein, 15.6 g of carbohydrates, and 12.9 g of fat.
Is doner beyti kebab suitable for a low-glycemic diet?
Doner beyti kebab has a glycemic index of 52, which is in the medium GI range. It contains 15.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.