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Dominos Medium Cheese Pizza Calories
Medium size, cheesy, popular fast food
CALORIES
GI
POTASSIUM
FIBER
Dominos Medium Cheese Pizza Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
30.6g
· 47%
Protein
11.2g
· 17%
Fat
10.2g
· 36%
Fiber
1.7g
Dominos Medium Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
B1
0.16mg · 13% DV
Minerals
Sodium
530mg · 23% DV
Phosphorus
150mg · 21% DV
Calcium
185mg · 19% DV
Selenium
8µg · 15% DV
Dominos Medium Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dominos Medium Cheese Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dominos Medium Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Dominos Medium Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dominos Medium Cheese Pizza Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Dominos Medium Cheese Pizza
Dominos Medium Cheese Pizza — Frequently Asked Questions
Is Domino’s Medium Cheese Pizza better before or after a workout?
It is often easier to tolerate after a workout than right before one, because the cheese and fat can feel heavy for some people. If you eat it post-workout, adding water and a side of vegetables can make the meal feel more balanced.
How can I make Domino’s Medium Cheese Pizza more filling without eating more slices?
Pair it with a large salad, cut vegetables, or a light yogurt-based side. This adds volume to the meal and can help with fullness.
How long does leftover Domino’s Medium Cheese Pizza keep in the fridge?
Cooked pizza usually keeps for about 3 to 4 days in the refrigerator. Store it in a sealed container or wrap it well to limit drying out.
Can I freeze leftover cheese pizza?
Yes, freezing individual slices works well for short-term storage. Reheating in an oven, air fryer, or skillet usually gives a better texture than a microwave.
What is the best way to reheat cheese pizza so it stays crisp?
Use an oven, air fryer, or a covered skillet over low to medium heat. Microwaving is convenient, but it tends to make the crust softer and chewier.
What should I drink with Domino’s Medium Cheese Pizza?
Water is the simplest choice, especially with a salty, cheesy meal. Sugary drinks can make the overall meal more energy-dense without adding much satiety.
How does Domino’s Medium Cheese Pizza compare with homemade cheese pizza?
Homemade pizza gives you more control over crust thickness, cheese amount, oil, and salt. A ready-made ultra-processed pizza is convenient and consistent, but usually offers less control over ingredients and portioning.
Is cheese pizza actually a good protein meal?
It does provide protein, but it is not usually the best example of a high-protein meal on its own. If protein is your goal, pairing it with a simpler protein source or vegetables can create a more balanced plate.
Is it a bad idea to eat cheese pizza late at night?
The timing matters less than the portion and how well you tolerate it. Late-night pizza may feel heavy or worsen reflux for some people, especially in larger portions.
Who should be more careful with Domino’s Medium Cheese Pizza?
Anyone with gluten or dairy allergy or intolerance should be cautious, since both allergens are present. People trying to limit ultra-processed foods may also want to keep it as an occasional choice rather than a daily staple.
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Nutrition data compiled from USDA FoodData Central and scientific sources.