Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Dominos Bol Malzemos Pizza (Medium) Calories
Loaded toppings, medium pizza, Dominos
CALORIES
GI
POTASSIUM
FIBER
Dominos Bol Malzemos Pizza (Medium) Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
28.5g
· 47%
Protein
10.2g
· 17%
Fat
9.5g
· 36%
Fiber
2.2g
Dominos Bol Malzemos Pizza (Medium) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Sodium
540mg · 23% DV
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
7.5µg · 14% DV
Dominos Bol Malzemos Pizza (Medium) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dominos Bol Malzemos Pizza (Medium) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dominos Bol Malzemos Pizza (Medium) Contain Allergens?
Contains these allergens:
Which Diets Is Dominos Bol Malzemos Pizza (Medium) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dominos Bol Malzemos Pizza (Medium) Fat Profile
SATURATED
3.6g
MONOUNSATURATED
2.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Dominos Bol Malzemos Pizza (Medium)
Dominos Bol Malzemos Pizza (Medium) — Frequently Asked Questions
Is it better to reheat Domino’s Loaded Pizza in the oven or microwave?
The oven usually gives a crisper base and more even cheese melting. The microwave is faster, but it often makes the crust softer and chewier.
How long does leftover pizza keep in the fridge?
Cooked pizza is usually best eaten within 3 to 4 days when refrigerated properly. If it has sat at room temperature for too long, it is safer to discard it.
Can Domino’s Loaded Pizza be frozen?
Yes, you can freeze individual slices if they are wrapped well to limit air exposure. Reheating from thawed in the oven generally preserves texture better than the microwave.
What can you eat with this pizza to make the meal feel more balanced?
A large salad or a side of non-fried vegetables can add volume and help the meal feel less heavy. That can make it easier to enjoy pizza without relying on extra slices for fullness.
Is this pizza better before or after a workout?
Right before training it may feel heavy, because higher-fat, larger meals can slow digestion. It is often more comfortable a few hours before exercise or after training, with portion size in mind.
Does eating pizza at night automatically cause weight gain?
No, the time of day alone does not automatically lead to weight gain. Overall intake, portion size, and how often it becomes a habit matter more.
Is a loaded pizza more filling than a plain cheese pizza?
Often yes, because extra toppings can add protein and fat, which may help you feel full for longer. Still, richer pizzas can also make it easy to underestimate how much you have eaten.
Why can ultra-processed pizza be easy to overeat?
Ultra-processed foods are often designed to be highly palatable, with a combination of soft texture, salt, fat, and strong flavor. That can encourage faster eating and make portion control harder.
Who should be especially careful with this pizza?
People with gluten or dairy allergy or intolerance should be cautious, since both allergens are present. Those with reflux, sensitive digestion, or who need to limit highly processed foods may also tolerate it less well.
What is a better drink choice with this pizza than soda?
Water, ayran, or unsweetened drinks are usually better everyday options. Sugary soft drinks can raise the overall energy of the meal without adding much fullness.
Have another question about Dominos Bol Malzemos Pizza (Medium)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.