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Baked bread product with sucuk-style sausage and cheese; relatively high in calories and sodium.
CALORIES
GI
POTASSIUM
FIBER
1 serving (medium) of Domino's Sausage Bread (150 g) has 420 calories. That works out to 280 calories per 100 g. It contains 45 g of carbs, 18 g of protein, 18 g of fat and 3 g of fiber. Its 1080 mg of Sodium covers 47% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
280
KCAL / 100G
Carbs
30g
· 11% DV
Protein
12g
· 24% DV
Fat
12g
· 15% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 17% · Fat 40%
Vitamins
B12
0.7µg · 29% DV
B3
3.2mg · 20% DV
B1
0.18mg · 15% DV
B2
0.2mg · 15% DV
Minerals
Sodium
720mg · 31% DV
Selenium
17µg · 31% DV
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 280 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.