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Domino's Medium Extra Topping Pizza Calories
Medium pizza with extra toppings
CALORIES
GI
POTASSIUM
FIBER
Domino's Medium Extra Topping Pizza Nutrition Facts
Selected: 100 g
281
KCAL / 100G
Carbs
29.4g
· 42%
Protein
12.1g
· 17%
Fat
12.8g
· 41%
Fiber
2.1g
Domino's Medium Extra Topping Pizza Vitamins & Minerals
Vitamins
B1
0.31mg · 26% DV
B12
0.62µg · 26% DV
B3
3.1mg · 19% DV
B2
0.24mg · 18% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
238mg · 34% DV
Sodium
685mg · 30% DV
Calcium
243mg · 24% DV
Domino's Medium Extra Topping Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Domino's Medium Extra Topping Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Domino's Medium Extra Topping Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Domino's Medium Extra Topping Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Domino's Medium Extra Topping Pizza Fat Profile
SATURATED
5.4g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 19.4:1
Above the ideal 4:1 (19.4:1).
Foods Similar to Domino's Medium Extra Topping Pizza
Domino's Medium Extra Topping Pizza — Frequently Asked Questions
How long does Domino's Medium Extra Topping Pizza keep in the fridge?
Once cooked, it should not sit at room temperature for long; leftovers are best refrigerated within 2 hours. Stored in a sealed container, it is usually best eaten within 3 days.
What is the best way to reheat leftover pizza?
An oven or skillet usually gives better texture than a microwave. It helps keep the base from going soggy while heating the toppings more evenly.
Can this pizza be frozen?
Yes, you can freeze it in individual slices wrapped well to limit air exposure. Reheating from thawed in the oven usually gives the best texture.
Is this pizza better before or after a workout?
Because it is fairly heavy and contains a notable amount of fat, it may not feel great right before exercise. It is often better after training or a few hours before activity.
How can I make this pizza meal more balanced?
Pairing it with a large salad or extra vegetables can add volume and fibre to the meal. Choosing water instead of a sugary drink can also make the overall meal feel lighter.
Why can extra topping pizza make you feel thirsty?
Cheese, sauces, and processed meat toppings can be relatively high in sodium, which may increase thirst afterward. Having water with it is a sensible choice.
Is it okay to eat this pizza every day?
It can fit occasionally, but as an ultra-processed food it is not ideal as the foundation of your daily diet. If you eat it often, portion control and adding fresh foods matter more.
Should people with lactose intolerance be careful with this pizza?
Yes, because it contains dairy, it may trigger symptoms in some people with lactose intolerance. Tolerance varies, so smaller portions may be easier for some than others.
Is this pizza suitable for people with coeliac disease or gluten allergy?
No, it contains gluten, so it is not suitable for people with coeliac disease or medically necessary gluten avoidance. Cross-contact may also be a concern.
Is pizza automatically a healthy high-protein meal just because it contains protein?
No. Protein is only one part of the picture, and this is still an ultra-processed food, so overall diet quality and how often you eat it matter too.
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Nutrition data compiled from USDA FoodData Central and scientific sources.