EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾
Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍘

Tomato Olive Thyme Cracker Calories

Savory cracker flavored with tomato, olive, and thyme

CALORIES

475kcal

GI

68medium

POTASSIUM

165mg

FIBER

4g

Tomato Olive Thyme Cracker Nutrition Facts

Selected: 100 g

475

KCAL / 100G

Carbs

69g

· 59%

Protein

8g

· 7%

Fat

18g

· 34%

Fiber

4g

Tomato Olive Thyme Cracker Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.4mg · 21% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Sodium

780mg · 34% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Tomato Olive Thyme Cracker Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato Olive Thyme Cracker Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato Olive Thyme Cracker Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tomato Olive Thyme Cracker Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato Olive Thyme Cracker Fat Profile

SATURATED

2.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Tomato Olive Thyme Cracker

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Tomato Olive Thyme Cracker — Frequently Asked Questions

How many calories are in tomato olive thyme crackers?

Tomato olive thyme crackers provide 475 calories per 100 g. A 100 g serving also contains 18 g of fat, 69 g of carbohydrates, and 8 g of protein.

Are tomato olive thyme crackers vegan and gluten-free?

These crackers are suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. They contain gluten, so they are not suitable for a gluten-free diet.

Have another question about Tomato Olive Thyme Cracker?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.