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Tomato olive thyme crackers Calories
Savory aromatic crackers with tomato, olive and thyme
CALORIES
GI
POTASSIUM
FIBER
Tomato olive thyme crackers Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.8g
· 60%
Protein
9.2g
· 8%
Fat
16.4g
· 32%
Fiber
4.8g
Tomato olive thyme crackers Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
72µg · 18% DV
B2
0.21mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Selenium
21µg · 38% DV
Sodium
780mg · 34% DV
Iron
3mg · 17% DV
Tomato olive thyme crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato olive thyme crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato olive thyme crackers Contain Allergens?
Contains these allergens:
Which Diets Is Tomato olive thyme crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato olive thyme crackers Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Tomato olive thyme crackers
Tomato olive thyme crackers — Frequently Asked Questions
How many calories are in tomato olive thyme crackers?
Tomato olive thyme crackers provide 455 calories per 100 g. A 100 g serving contains 16.4 g of fat, 67.8 g of carbohydrates, and 9.2 g of protein.
Are tomato olive thyme crackers vegan and gluten-free?
These crackers are suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.