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●Low GI

Tomato vegetable sauce Calories

Tomato-based sauce with vegetables

CALORIES

48kcal

35low

POTASSIUM

260mg

FIBER

2.1g

Tomato vegetable sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 67%

Protein

1.6g

· 13%

Fat

1.1g

· 20%

Fiber

2.1g

Tomato vegetable sauce Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

Vitamin E

1.1mg · 7% DV

Vitamin K

8.5µg · 7% DV

0.9mg · 6% DV

Minerals

Sodium

320mg · 14% DV

Potassium ⭐

260mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

32mg · 5% DV

Tomato vegetable sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato vegetable sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato vegetable sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tomato vegetable sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato vegetable sauce Fat Profile

SATURATED

0.15g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Tomato vegetable sauce — Frequently Asked Questions

Domatesli sebze sosu kaç kalori?

Domatesli sebze sosu 100 gramında 48 kalori içerir. Aynı miktarda 8,2 g karbonhidrat, 1,6 g protein ve 1,1 g yağ bulunur.

Domatesli sebze sosu diyete uygun mu?

100 gramda 48 kalori ve 2,1 g lif içeren domatesli sebze sosu; vegan, vejetaryen, Akdeniz, fleksitaryen ve glutensiz beslenmeye uygundur. Glisemik indeksi 35'tir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.