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Tomato and tomato paste based pasta dish, moderate calories, low fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
132
KCAL / 100G
Carbs
25.1g
· 76%
Protein
4.3g
· 13%
Fat
1.6g
· 11%
Fiber
1.8g
Vitamins
B3
1.1mg · 7% DV
Biotin
1.6µg · 5% DV
B1
0.05mg · 4% DV
B5
0.22mg · 4% DV
Minerals
Selenium
18µg · 33% DV
Sodium
210mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.28g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
100 gramında 132 kalori bulunur. Aynı porsiyonda 25,1 g karbonhidrat, 4,3 g protein ve 1,6 g yağ vardır.
Bu ürün vegan, vejetaryen, omnivor, Akdeniz tipi ve fleksitaryen beslenmeye uygundur. Alerjen olarak gluten içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.