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Dolangel dessert Calories
Syrup-soaked walnut pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Dolangel dessert Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
53.8g
· 57%
Protein
5.2g
· 5%
Fat
15.8g
· 38%
Fiber
1.7g
Dolangel dessert Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
B2
0.11mg · 8% DV
Vitamin E
1.18mg · 8% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
104mg · 15% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Dolangel dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dolangel dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dolangel dessert Contain Allergens?
Contains these allergens:
Which Diets Is Dolangel dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dolangel dessert Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
Foods Similar to Dolangel dessert
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Nutrition data compiled from USDA FoodData Central and scientific sources.