1 tablespoon (medium) of Doc's Truffle Sauce (15 g) has 65 calories. That works out to 430 calories per 100 g. It contains 1.3 g of carbs, 0.2 g of protein, 6.3 g of fat and 0.1 g of fiber. Its 1.6 mg of Vitamin E covers 11% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Doc's Truffle Sauce Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

8.5g

· 3% DV

Protein

1.5g

· 3% DV

Fat

42g

· 54% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 8% · Protein 1% · Fat 91%

Doc's Truffle Sauce Vitamins & Minerals

Vitamins

Vitamin E

10.5mg · 70% DV

Vitamin K

30µg · 25% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Sodium

680mg · 30% DV

Selenium

2.5µg · 5% DV

Phosphorus

32mg · 5% DV

Calcium

22mg · 2% DV

How Nutritious Is Doc's Truffle Sauce?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

5/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Doc's Truffle Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Doc's Truffle Sauce

To burn the 430 calories in 100 g:

🚶

106min

Walking (5 km/h)

🏃

44min

Running (8 km/h)

🚴

59min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Doc's Truffle Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doc's Truffle Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doc's Truffle Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doc's Truffle Sauce Fat Profile

SATURATED

4.2g

MONOUNSATURATED

12.5g

POLYUNSATURATED

19g

⚖️

Omega 6:3 ratio 123.3:1

Above the ideal 4:1 (123.3:1).

Compare Doc's Truffle Sauce

🍄vs🧴

Doc's Truffle Sauce vs Hawthorn Vinegar412 kcal more per 100 g

→🍄vs🌯

Doc's Truffle Sauce vs Tantuni220 kcal more per 100 g

→🍄vs🌯

Doc's Truffle Sauce vs Chicken Wrap235 kcal more per 100 g

→🍄vs🍫

Doc's Truffle Sauce vs Protein Bar80 kcal more per 100 g

→

Foods Similar to Doc's Truffle Sauce

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026